Not long now so it was time to test the boys and head up Awaba over the actual race distance. With a little bit of residual fatigue from a heavy Sunday session Tuesday night was always going to be daunting.
Sunday 19 May Coronation Street Mosman.
Coronation is a long winding hill and approximately 2m 30sec to the top. One of the boys made it all the way whilst the others stopped at the 1:52s mark.
2 x 1:52s runs (approx 480m)
1 x 55 sec run
Tuesday 21 June Awaba Street Mosman
1 x run to The Grove 1min rest run to top of Awaba.
1 x run to the Grove
1 x run 41sec