Balmoral Burn training Thursday 16 May 2103
One more day one more ridiculous training session in preparation.
Only one of us managed to complete the whole session.
2 x 9 x Hunter Road. (126m) Avg time 188.8.131.52s
If you are a seasoned sprinter, distance runner or just workout to stay fit and healthy add a hill session to your training schedule, the benefits are massive.